Heavy Duty Pull up Bar for Doorway, Solid 1 Piece Main Bar Construction, Multi Grips Pullup Bar for Home Gym Workout, No Screws Portable Door Frame Horizontal Chin up Bar

HEAVY DUTY ONE PIECE MAIN BAR: Yes4all pull up bar for doorway holds up to 300lbs (136kg), preventing pull up bars from bending, or deforming; High quality lock nuts with punch holes design keep the pullup bar from getting loose MULTIFUNCTIONAL WORKOUT: Pullup bar has 5 positions of handles, suitable for all levels. Target multiple upper body & core muscles: pull ups, chin ups, hanging leg raises, wide-grip pull up... You can also easily remove the bar and use it on the floor for core work, push ups, and lower body exercises MULTI GRIP FOR DIFFERENT MUSCLE GROUPS: Multi-ergonomic handles protect your wrist during a workout, wrapped by high-density NBR foam provides sweatproof, durability; Our door pull up bar targets multiple upper body & core muscles ADVANCED DESIGN FOR MOST DOORWAYS: Yes4all heavy duty pull up bar's rotated and slid spacers fit doorways' width from 32 to 38 inches and frame thickness from 4 3/4 to 6 1/4 inches; The pull up bar's thick padding and two TPR spacers prevent scratching your door frame ASY AND QUICK INSTALLATION: Our door workout equipment has a easy to follow manual and all necessary accessories; For door trim above 13/16 inch, no screw is needed; For door trim less than 13/16 inch, a j-hook mounted must be installed

• HEAVY DUTY MAIN BAR: Our pull up bar for doorway holds up to 300lbs (136kg), preventing pull up bars from bending, or deforming; High quality lock nuts with punch holes design keep the pullup bar from getting loose
• MULTI GRIP FOR DIFFERENT MUSCLE GROUPS: Our doorway pull up bar designed with multi-ergonomic handles to protect your wrist during a workout, wrapped by high-density NBR foam provides sweatproof, durability
• UNIVERSAL DESIGN FOR MOST DOORWAYS: Our pull-up bar fits widths from 32" to 38" (81cm-96cm) and frame thicknesses from 4.74" to 6.25" (12cm-16cm). Thick padding and two TPR spacers prevent scratching your door frame
• EASY INSTALLATION: Our pullup bars for home come with an easy-to-follow manual and all necessary accessories. For door trims above 13/16 inch, no screws are required. For door trims less than 13/16 inch, a j-hook mount must be installed.
• HOME GYM ESSENTIALS FOR COMPACT SPACES: Our pull up bar door frame is a smart choice for home gym equipment. It’s space-efficient, easy to install, and removable in seconds. Once set up, you can work out anytime.